Time Now

Eastern Standard Time

EST5EDT

Tuesday · June 23, 2026

UTC -4

Eastern Standard Time (EST) is the time zone used in the eastern part of North America during winter months. EST is 5 hours behind Coordinated Universal Time (UTC-5). It covers the eastern United States and parts of Canada. During summer, it is replaced by Eastern Daylight Time (EDT).

Time difference between Eastern Standard Time EST and world zones

Central Standard Time CST behind by 1 hour Greenwich Mean Time GMT ahead by 4 hours Pacific Daylight Time PDT behind by 3 hours Pacific Standard Time PST behind by 3 hours Coordinated Universal Time UTC ahead by 4 hours

Cities at UTC-4

Anguilla
The Valley
15:34
Antigua and Barbuda
Saint John's
15:34
Aruba
Oranjestad
15:34
Bahamas
Nassau
15:34
Barbados
Bridgetown
15:34
Bolivia
Sucre
15:34
British Virgin Islands
Road Town
15:34
Canada
Ottawa
15:34
Caribbean Netherlands
Kralendijk
15:34
Cuba
Havana
15:34
Curaçao
Willemstad
15:34
Dominica
Roseau
15:34
Dominican Republic
Santo Domingo
15:34
Grenada
St. George's
15:34
Guadeloupe
Basse-Terre
15:34
Guyana
Georgetown
15:34
Haiti
Port-au-Prince
15:34
Martinique
Fort-de-France
15:34
Montserrat
Plymouth
15:34
Puerto Rico
San Juan
15:34
Saint Barthélemy
Gustavia
15:34
Saint Kitts and Nevis
Basseterre
15:34
Saint Lucia
Castries
15:34
Saint Martin
Marigot
15:34
Saint Vincent and the Grenadines
Kingstown
15:34
Sint Maarten
Philipsburg
15:34
Trinidad and Tobago
Port of Spain
15:34
Turks and Caicos Islands
Cockburn Town
15:34
United States
Washington
15:34
United States Virgin Islands
Charlotte Amalie
15:34
Venezuela
Caracas
15:34

Time Zones

CST EDT GMT PDT PST UTC