Time Now

Eastern Standard Time

EST5EDT

Tuesday · June 23, 2026

UTC -4

Eastern Standard Time (EST) is the time zone used in the eastern part of North America during winter months. EST is 5 hours behind Coordinated Universal Time (UTC-5). It covers the eastern United States and parts of Canada. During summer, it is replaced by Eastern Daylight Time (EDT).

Time difference between Eastern Standard Time EST and world zones

Central Standard Time CST behind by 1 hour Greenwich Mean Time GMT ahead by 4 hours Pacific Daylight Time PDT behind by 3 hours Pacific Standard Time PST behind by 3 hours Coordinated Universal Time UTC ahead by 4 hours

Cities at UTC-4

Anguilla
The Valley
14:55
Antigua and Barbuda
Saint John's
14:55
Aruba
Oranjestad
14:55
Bahamas
Nassau
14:55
Barbados
Bridgetown
14:55
Bolivia
Sucre
14:55
British Virgin Islands
Road Town
14:55
Canada
Ottawa
14:55
Caribbean Netherlands
Kralendijk
14:55
Cuba
Havana
14:55
Curaçao
Willemstad
14:55
Dominica
Roseau
14:55
Dominican Republic
Santo Domingo
14:55
Grenada
St. George's
14:55
Guadeloupe
Basse-Terre
14:55
Guyana
Georgetown
14:55
Haiti
Port-au-Prince
14:55
Martinique
Fort-de-France
14:55
Montserrat
Plymouth
14:55
Puerto Rico
San Juan
14:55
Saint Barthélemy
Gustavia
14:55
Saint Kitts and Nevis
Basseterre
14:55
Saint Lucia
Castries
14:55
Saint Martin
Marigot
14:55
Saint Vincent and the Grenadines
Kingstown
14:55
Sint Maarten
Philipsburg
14:55
Trinidad and Tobago
Port of Spain
14:55
Turks and Caicos Islands
Cockburn Town
14:55
United States
Washington
14:55
United States Virgin Islands
Charlotte Amalie
14:55
Venezuela
Caracas
14:55

Time Zones

CST EDT GMT PDT PST UTC