Eastern Standard Time
EST5EDT
Sunday · June 7, 2026
UTC -4
Eastern Standard Time (EST) is the time zone used in the eastern part of North America during winter months. EST is 5 hours behind Coordinated Universal Time (UTC-5). It covers the eastern United States and parts of Canada. During summer, it is replaced by Eastern Daylight Time (EDT).
Time difference between Eastern Standard Time EST and world zones
Cities at UTC-4
Anguilla
The Valley
12:58
Antigua and Barbuda
Saint John's
12:58
Aruba
Oranjestad
12:58
Bahamas
Nassau
12:58
Barbados
Bridgetown
12:58
Bolivia
Sucre
12:58
British Virgin Islands
Road Town
12:58
Canada
Ottawa
12:58
Caribbean Netherlands
Kralendijk
12:58
Cuba
Havana
12:58
Curaçao
Willemstad
12:58
Dominica
Roseau
12:58
Dominican Republic
Santo Domingo
12:58
Grenada
St. George's
12:58
Guadeloupe
Basse-Terre
12:58
Guyana
Georgetown
12:58
Haiti
Port-au-Prince
12:58
Martinique
Fort-de-France
12:58
Montserrat
Plymouth
12:58
Puerto Rico
San Juan
12:58
Saint Barthélemy
Gustavia
12:58
Saint Kitts and Nevis
Basseterre
12:58
Saint Lucia
Castries
12:58
Saint Martin
Marigot
12:58
Saint Vincent and the Grenadines
Kingstown
12:58
Sint Maarten
Philipsburg
12:58
Trinidad and Tobago
Port of Spain
12:58
Turks and Caicos Islands
Cockburn Town
12:58
United States
Washington
12:58
United States Virgin Islands
Charlotte Amalie
12:58
Venezuela
Caracas
12:58