Eastern Standard Time
EST5EDT
Saturday · May 9, 2026
UTC -4
Eastern Standard Time (EST) is the time zone used in the eastern part of North America during winter months. EST is 5 hours behind Coordinated Universal Time (UTC-5). It covers the eastern United States and parts of Canada. During summer, it is replaced by Eastern Daylight Time (EDT).
Time difference between Eastern Standard Time EST and world zones
Cities at UTC-4
Anguilla
The Valley
04:52
Antigua and Barbuda
Saint John's
04:52
Aruba
Oranjestad
04:52
Bahamas
Nassau
04:52
Barbados
Bridgetown
04:52
Bolivia
Sucre
04:52
British Virgin Islands
Road Town
04:52
Canada
Ottawa
04:52
Caribbean Netherlands
Kralendijk
04:52
Cuba
Havana
04:52
Curaçao
Willemstad
04:52
Dominica
Roseau
04:52
Dominican Republic
Santo Domingo
04:52
Grenada
St. George's
04:52
Guadeloupe
Basse-Terre
04:52
Guyana
Georgetown
04:52
Haiti
Port-au-Prince
04:52
Martinique
Fort-de-France
04:52
Montserrat
Plymouth
04:52
Puerto Rico
San Juan
04:52
Saint Barthélemy
Gustavia
04:52
Saint Kitts and Nevis
Basseterre
04:52
Saint Lucia
Castries
04:52
Saint Martin
Marigot
04:52
Saint Vincent and the Grenadines
Kingstown
04:52
Sint Maarten
Philipsburg
04:52
Trinidad and Tobago
Port of Spain
04:52
Turks and Caicos Islands
Cockburn Town
04:52
United States
Washington
04:52
United States Virgin Islands
Charlotte Amalie
04:52
Venezuela
Caracas
04:52