Time difference between Rabat and Kathmandu
Rabat is 4 hours behind Kathmandu
Morocco
Rabat
23:22:57
2026-09-23
Nepal
Kathmandu
04:07:57
2026-09-24
Hour-by-hour conversion
Read the table row by row: each row maps an hour in Rabat to its equivalent in Kathmandu. The highlighted row is the current hour.
| Rabat | Kathmandu |
|---|---|
| 00:00 | 04:45 |
| 01:00 | 05:45 |
| 02:00 | 06:45 |
| 03:00 | 07:45 |
| 04:00 | 08:45 |
| 05:00 | 09:45 |
| 06:00 | 10:45 |
| 07:00 | 11:45 |
| 08:00 | 12:45 |
| 09:00 | 13:45 |
| 10:00 | 14:45 |
| 11:00 | 15:45 |
| 12:00 | 16:45 |
| 13:00 | 17:45 |
| 14:00 | 18:45 |
| 15:00 | 19:45 |
| 16:00 | 20:45 |
| 17:00 | 21:45 |
| 18:00 | 22:45 |
| 19:00 | 23:45 |
| 20:00 | 00:45 +1 |
| 21:00 | 01:45 +1 |
| 22:00 | 02:45 +1 |
| 23:00 Now | 03:45 +1 |